We are excited to begin working with you to help you navigate life challenges. We have an experienced therapist who has been in the human services and counseling field for many years. At Renew and Restore Therapy Services Psychotherapy, our goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. We believe that everyone has the capacity for personal growth and change, and we are here to support you on your journey. Our approach is grounded in evidence-based practices, including cognitive-behavioral therapy, mindfulness, and cognitive processing therapy. We work collaboratively with our clients to tailor our approach to their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, we are here to help.
Take the first step towards a healthier, happier you by scheduling your appointment today. We offer flexible scheduling options, including evening and weekend appointments.
With over 10 years of experience, Ashley specializes in cognitive-behavioral therapy for anxiety, depression, and grief. She brings forth expertise in grief/loss, crisis intervention, and evidence based practices.
Her approach is client-centered, collaborative, and evidence-based. She prioritizes building a trusting and safe therapeutic relationship.
She has a Master of Social Work degree from Jackson State University and extensive training in grief therapy and crisis intervention. She is certified in Cognitive Process Therapy and Crisis Intervention.
Albert Einstein
Renew and Restore Therapy Services
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